Body-Mind Training

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

 
 
 
 
 
 
 
 
 
 
 
 
Recognise misuse of your body 
Learn breathing techniques
Release Tension
Prevent and cure aches and pains
Experience freedom in movement
Relax and energise

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